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She moved from Germany to Montana when her mom got sick to avoid becoming her caregiver. The geographic distance maintained their relationship.

“The heteronormative life I’d chosen was largely a big ‘f**k you’ to my mother. But in my attempt to be different from her, I inadvertently rejected parts of myself.”

“How could I have done this? Why hadn’t I paid more attention? I hated myself.”

My daughter even agrees with me.

The author shares her tips on how to parent teenagers, including holding space for uncomfortable conversations whenever they happen.

It’s hard telling people you don’t want to have kids. They look at you suspicious, eyebrows arched up nearly into their hairlines. It…

Anger is often a repressed emotion, but music can provide therapy and catharsis. People can channel their rage through song and express their feelings in a therapeutic way to cope with stress. Artists and genres like Cardi B, heavy rock, and metal provide outlets for self-expression and musical reme

Breathwork can support relaxation and help address stress and trauma for some people.

Hoping to make life easier, I tested six AI-powered tools meant to help me write better and work smarter.

I Thought Parents Who Forgot Their Kids In Their Cars Were Monsters. Then I Did It! Juliane Bergmann shares every parents worst nightmare.

Here you’ll find individuals making a difference and conversations that matter. This week the beginning of Pride and Personal Self Awareness.